[↠ Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships || ç PDF Read by ☆ Judy Ford]

Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships By Judy Ford,

  • Title: Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships
  • Author: Judy Ford
  • ISBN: 9781567314953
  • Page: 114
  • Format: Hardcover
  • In Getting Over Getting Mad, psychotherapist and best selling author Judy Ford shows us how to deal with anger productively We all have the capacity to get mad and we all have good reasons to be angry If anger is suppressed, it will emerge in dark forms manipulation, depression and sometimes even violence Getting Over Getting Mad shows us how to manage our anger, a In Getting Over Getting Mad, psychotherapist and best selling author Judy Ford shows us how to deal with anger productively We all have the capacity to get mad and we all have good reasons to be angry If anger is suppressed, it will emerge in dark forms manipulation, depression and sometimes even violence Getting Over Getting Mad shows us how to manage our anger, and to express anger in healthy ways The key to good anger management is honesty with us It is important that we allow ourselves to be angry, but it is equally important to move on Anger has two sources the situation at hand and the inter rooted in past experience Once we acknowledge our anger and understand its roots, we can begin to manage this difficult and frightening emotion In Getting Over Getting Mad, Judy Ford examines anger s effect on our most intimate bonds Our intimate relationships are an excellent school of self knowledge Anger, and the conflict of a relationship arguing can become an intimate form of discussion and can help two people become closer.
    Getting Over Getting Mad Positive Ways to Manage Anger in Your Most Important Relationships In Getting Over Getting Mad psychotherapist and best selling author Judy Ford shows us how to deal with anger productively We all have the capacity to get mad and we all have good reasons to be angry

    One thought on “Getting Over Getting Mad: Positive Ways to Manage Anger in Your Most Important Relationships”

    1. This book has valuable tidbits and expanations on how to let anger go, forgive those you love, and realize that the relationships you surround yourself with each day are important that how you feel at a particular moment Very nice book that gives examples of how to interact with friends, lovers, kids and co workers.

    2. This is a great book that actually was a pretty easy read that helped in getting me to understand the underlying issues w anger I found it to be really helpful considering the different way they describe things in order to have tools to use to help w this.

    3. sometimes the best advice is the simplest and least complexch is this booki read it over 6 yrs ago and it resonated immediatelyi dug it helped me become a wiser, thoughtful personacerob

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