[E-Book] ✓ Free Read Ì The Dietitian's Resupply Box: A Guide to Thru-Hiking on a Plant-Based Diet : by Anna Herby ñ

The Dietitian's Resupply Box: A Guide to Thru-Hiking on a Plant-Based Diet By Anna Herby,

  • Title: The Dietitian's Resupply Box: A Guide to Thru-Hiking on a Plant-Based Diet
  • Author: Anna Herby
  • ISBN: -
  • Page: 214
  • Format: Kindle Edition
  • Long distance backpackers walk thousands of miles on trails such as the Appalachian Trail, Pacific Crest Trail, and Continental Divide trail, and thus have increased calorie needs to fuel long hiking days and overnight recovery Written by a registered dietitian and avid thru hiker, The Dietitian s Resupply Box teaches easy to follow plant based meal planning for hikers loLong distance backpackers walk thousands of miles on trails such as the Appalachian Trail, Pacific Crest Trail, and Continental Divide trail, and thus have increased calorie needs to fuel long hiking days and overnight recovery Written by a registered dietitian and avid thru hiker, The Dietitian s Resupply Box teaches easy to follow plant based meal planning for hikers looking to get the most nutrition out of their resupply boxes Readers will receive basic nutrition information, sample menus and meal ideas, as well as recipes and tips for dehydrating food Whether you re a vegetarian, omnivore, vegan, or just looking to add nutrient rich meals to your resupply box, this guide will help you stay healthy and optimize your meals on a long distance trail.
    The Dietitian s Resupply Box A Guide to Thru Hiking on a Plant Based Diet Long distance backpackers walk thousands of miles on trails such as the Appalachian Trail Pacific Crest Trail and Continental Divide trail and thus have increased calorie needs to fuel long hiking

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