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Spindles: Stories from the Science of Sleep By Penelope A. Lewis Ra Page Clare Corbett,

  • Title: Spindles: Stories from the Science of Sleep
  • Author: Penelope A. Lewis Ra Page Clare Corbett
  • ISBN: 9781543625554
  • Page: 413
  • Format: Audio CD
  • The relationship between sleep and storytelling is an ancient one For centuries sleep has provided writers with a magical ingredient, a passage of time during which great changes miraculously occur, an Orpheus like voyage through the subconscious daubed with the fantastic But over the last 10 years, our scientific understanding of sleep has been revolutionised No longerThe relationship between sleep and storytelling is an ancient one For centuries sleep has provided writers with a magical ingredient, a passage of time during which great changes miraculously occur, an Orpheus like voyage through the subconscious daubed with the fantastic But over the last 10 years, our scientific understanding of sleep has been revolutionised No longer is sleep viewed as a time of simple rest and recuperation Instead it is proving to be an intensely dynamic period of brain activity a vital stage in the rewiring of memories, the learning of new skills, and the processing of problems and emotions How will storytelling respond to this new and emerging science of sleep Here, 14 authors have been invited to work with key scientists to explore various aspects of sleep research from the possibilities of sleep engineering and overnight therapies to future tech ways of harnessing sleep s problem solving powers to the challenges posed by our increasingly 24 hour lifestyles Just as new hypotheses are being put forward, old hunches are also being confirmed there s now a scientific basis for the time worn advice to sleep on a problem As these responses show, sleep and the spinning of stories are still very much entwined.Featuring scientific contributions from Prof Russell G Foster, Isabel Hutchison, Dr Simon Kyle, Dr Penny Lewis, Dr Paul Reading, Stephanie Romiszewski, Prof Robert Stickgold, Prof Manuel Schabus, Prof Ed Watkins, Prof Adam Zeman and Dr Thomas Wehr This project was supported by the Wellcome Trust.
    Spindles Stories from the Science of Sleep The relationship between sleep and storytelling is an ancient one For centuries sleep has provided writers with a magical ingredient a passage of time during which great changes miraculously occur a

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