[EPUB] Ò PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve! | by ↠ Chalene Johnson

PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve! By Chalene Johnson,

  • Title: PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
  • Author: Chalene Johnson
  • ISBN: 9781623368692
  • Page: 185
  • Format: Paperback
  • Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated edition of PUSH.With a brand new chapter, PUSH distills Charlene s hard earned wisdom and expertise into a totally unique 30 day system that will help you reset your priorities, develop new habits, and lose weight for good.Chalene gives you the life changing tools you need to change yourLet Chalene Johnson turbocharge your habits, your diet, and your life with the updated edition of PUSH.With a brand new chapter, PUSH distills Charlene s hard earned wisdom and expertise into a totally unique 30 day system that will help you reset your priorities, develop new habits, and lose weight for good.Chalene gives you the life changing tools you need to change your habits with 30 days of practical steps that include pinpointing goals, reverse engineering a course of action to achieve them, and kicking the clutter whether that means junk food, draining exercise regimens, or toxic relationships In one month, you will learn how to create layers of accountability and support so that success is your only option.PUSH also includes 30 ridiculously easy and delicious Throw and Go Recipes that Chalene a self confessed mess in the kitchen created herself And, of course, no book from Charlene is complete without her Bangin Body Workout the key moves you need for total body fitness for life
    PUSH Days to Turbocharged Habits a Bangin Body and the Life You Deserve Let Chalene Johnson turbocharge your habits your diet and your life with the updated edition of PUSH With a brand new chapter PUSH distills Charlene s hard earned wisdom and expertise into a totall

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