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The Experts Take On: The Lost Art of Sleep: Advice from Ariana Huffington and Shawn Stevenson By Daniel Glick,

  • Title: The Experts Take On: The Lost Art of Sleep: Advice from Ariana Huffington and Shawn Stevenson
  • Author: Daniel Glick
  • ISBN: -
  • Page: 433
  • Format: Kindle Edition
  • Get all the expert advice, straight from the source Find out what the experts would have you do to improve your life by improving the quality of your sleep This book gathers the best advice from studies and published research and from bestselling authors and experts Ariana Huffington and Shawn Stevenson, along with Why this mattersThe quality of your sleep affects every Get all the expert advice, straight from the source Find out what the experts would have you do to improve your life by improving the quality of your sleep This book gathers the best advice from studies and published research and from bestselling authors and experts Ariana Huffington and Shawn Stevenson, along with Why this mattersThe quality of your sleep affects every single facet of your life your relationships, your mood, your physical health, your professional life This means that changing your behaviors to make sure you get enough good quality sleep is perhaps the single best thing you can do to level up This book will show you how, straight from the leading experts in the field About Daniel GlickDaniel Glick is an award winning journalist and a successful life and habits coach His goal in the Experts Take series is to provide quick, to the point, actionable takeaways from the bestselling books of the leading experts on a given topic His guides are the fastest, most accessible overviews available, and he invites you to try just one you ll soon be hooked
    The Experts Take On The Lost Art of Sleep Advice from Ariana Huffington and Shawn Stevenson Get all the expert advice straight from the source Find out what the experts would have you do to improve your life by improving the quality of your sleep This book gathers the best advice from studi

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