[MOBI] ↠ Unlimited ☆ Turbo-charge Your Life in 14 Days : by Jason Vale ↠

Turbo-charge Your Life in 14 Days By Jason Vale,

  • Title: Turbo-charge Your Life in 14 Days
  • Author: Jason Vale
  • ISBN: 9780007194223
  • Page: 242
  • Format: Paperback
  • A practical full colour 14 day diet plan with 70 raw energy recipes from the UK s leading health coach and seminar leader, Jason Vale aka the Juice Master Jason Vale is fast becoming the UK s most popular health coach Here the Juice Master offers his first ever 14 day diet programme with mental techniques and recipes presented in glorious full colour The book incluA practical full colour 14 day diet plan with 70 raw energy recipes from the UK s leading health coach and seminar leader, Jason Vale aka the Juice Master Jason Vale is fast becoming the UK s most popular health coach Here the Juice Master offers his first ever 14 day diet programme with mental techniques and recipes presented in glorious full colour The book includes A Z of ailments and juices and foods that will help everyone A Z of vitamins and minerals and what role they play in the body A Z of fruit and veg which vitamins and minerals each one contains This is cross referenced for each aliment Complete list of E numbers additives pesticides what foods they re usually found in and what harm they can do to the body Superboosters to add to juices and smoothies such as wheatgerm for better health Instead of the drug foods he wages war against, Jason offers 70 fantastic recipes for juices, smoothies, soups, salads, stir fries and other great meals which are dedicated to bringing you the raw health you so deserve.
    Turbo charge Your Life in Days A practical full colour day diet plan with raw energy recipes from the UK s leading health coach and seminar leader Jason Vale aka the Juice Master Jason Vale is fast becoming the UK s most pop

    One thought on “Turbo-charge Your Life in 14 Days”

    1. To be clear I have not had chance to act on this book yet as I have just finished reading it but wanted to review it whilst it was still fresh in my mind I was pleasantly surprised with this book Most diet books regurgitate the same tired old advice that either conflicts with itself or with other diet information that I trust On top of this most authors are nervous at the idea of insulting their audience and so they make them feel good about who they are and convince them that even if their diet [...]

    2. This is a great book to improve your health but I thought it was a little bit fanatical with some of the suggestions being unrealistic for most people who work hard and have busy lives with children and families to take care of.

    3. Some very interesting points, after doing the 7 day juice, I m going to follow this plan and see where it takes me Lifestyle change certainly.

    4. Saglikli beslenme konusunda faydali bilgilerin, tariflerin ve motive edici hikayelerin oldugu guzel bir kitap.

    5. Good book All common sense Less inspiring than 7lbs in 7 days but still positive and I can t wait to get started Monday begins a new chapter

    6. Some very interesting points, and while I m a big fan of his juice and smoothie detoxes, I have to admit I m not too keen on most of the food recipes in this book.

    7. This book is packed with great information about health and nutrition and well worth the read even if you don t want to do his plan The part about juicing is very good.

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